Sunday: whole roasted cauliflower w sauce, black bean spaghetti
Monday: meatballs, bolognese sauce, spaghetti
Tuesday: squash & chickpea moroccan stew, cous cous
Wednesday (tele): kaese spaetzle, cabbage or cabbage and make bread
Thursday: chicken noodle soup
Groceries
Apples
Berries
Oranges
Avocado
Banana
1 large green tart apple
Beets if they look good
1 large cauliflower
11 large carrot
2 large parsnip (optional)
3 celery rib
1 red cabbage head
Onions (at least 3)
Spinach
3/4 pound red potatoes, large dice
2 tablespoons chopped fresh flat-leaf parsley
Fresh cilantro leaves, roughly chopped, for garnish
OJ
1/2 pound ground veal
1/2 pound ground pork
1 pound ground beef
2 strips thick-cut bacon (about 3 ounces) cut crosswise into
1/4-inch strips
Couscous (8+ servings)
8 ounces canned or jarred roasted chestnuts (NOT water
chestnuts), roughly chopped
Toasted slivered almonds, for garnish
⅓ cup blanched almonds
6 to 10 anchovy fillets (optional)
1 (14-ounce) can diced tomatoes, with juices
Rice wine vinegar
Red wine vinegar
White wine vinegar
9 ounces thin egg noodles or soup noodles of your choice
Cheerios
Yogurt bites
pouches
mum mums
frozen peas
Milk
Eggs
Good butter
Plain kefir
Dipping yogurt
Yogurt
1.5 c shredded Emmentaler cheese
1/2 preserved lemon, finely chopped
1 cup brined green olives (Aida recommended Cerignola)
Rotisserie chicken
