Monday: (make everything else) Chard & chickpeas; Okra & Roasted red peppers
Tuesday: (puffin snack) Spaghetti squash with carrot top pesto

Wednesday: Cabbage & Mushroom Lasagna (use sweet potatoes or noodles instead of potatoes & squash)
Thursday: Carrot sweet potato soup
Friday:  Green beans & chard stems
 Green beans
okra
celery
yellow squash
chard
peppers

cabbage
carrots
mushrooms
green onion
spaghetti squash

sweet potato
onion

Sept 18 -

Sunday: Grilled fish & corn
Monday (aac): Squash & kale casserole (+1 to freeze)
Tuesday: Sweet potato & broccoli bowls
Wednesday (cca): Chicken & Okra casserole
Thursday: Chana masala
Friday:

Guava turnovers

Groceries

Fish

1 (1-pound) package frozen puff pastry, thawed

1 (8-ounce) package cream cheese, cut into 8 equal pieces

Curry powder
Flour
Baking soda (x5)
Rolled oats
Baking chocolate

small chicken, cut up into 8 pieces, skinned if desired

1# tomatoes 
1 can whole tomatoes (15oz)

September 5, 2016 -

Monday: Shrimp/clams w green beans
Tuesday: Roasted yams and chickpeas - add cauliflower; Indian okra
Wednesday: Eggplant with capers w Texas cavier
Thursday: Squash casserole w asparagus
Friday: Baked eggs with [sweet potato greens] and mushrooms
Asparagus
Green beans

Peppers
Carrots
Celery

Eggplant
Zucchini
Squash
Sweet Potato
Cauliflower
Mushrooms
Okra