August 21 -

Sunday: chicken gyro salad w pita

• lime, cucumber, onion, tomato 
• Prep pita, Prep onion in lime, prep other veg, prep sauce, bake pita, heat chicken

Monday: Chickpea & Okra Tangine with rice

• Okra, 1 pepper, 1onion, 2 big tomatoes (or equiv.), chickpeas
• Cook stew Sunday; rice on Monday

Tuesday: smoke-roasted stuffed bell peppers

•  5 peppers, onion, zucchini, 1 tomato
• Prep filling Sunday; cook Tuesday (?)

Wednesday: cold noodles with miso, lime and ginger

• carrots, cucumbers, 2 limes
• cook Sunday

Thursday:  green bean casserole with crispy onions (also uses mushrooms)

•  onions, mushrooms, green beans
• prep Sunday; bake Thursday

Friday: pizza with red and yellow peppers (need moz)

• peppers, onions

Saturday: Bacon, Gouda & Tortellini Stuffed Squash

 

August 9, 10, 11

Tuesday, Aug 9: Green beans & okra, Slaw (see below)
Wednesday, Aug 10: Ratatouille
Thursday, Aug 11: Stuffed peppers/squash


Slaw:

1. Grate 2 carrots & 1/4 head cabbage
2. Thinly slice small red onion,
3. Heat 1/4 cup cherry vinegar & juice from 1 lemon to simmer
4. Add 1 minced garlic clove, some lemon zest, salt, pepper, cumin
5. Cook 1 minute
6. 
   
7. Pour liquid over veggies and let sit.