Thursday, February 5, 2015

Week of 2/6/2015

Fr: carrot soup with tahini and crisped chickpeas Picnic dinner
Sa: l: Easy button ; Balaclavas & Baclava; Emily's bday
Su: l: Shawarma with Eggplant (cube, pan fry), Hummus & Pita; d: Cauliflower Parmesan (make 1.5 x tomato sauce recipe) (Lisa, Mark, & kids for dinner)Mo: d: Polenta With Wild Mushrooms and Marinara Sauce (use extra sauce from Cauliflower)
Tu: d: Cabbage, Potato and Leek Soup; Panda Coop
We: d:  Quinoa and Beet Pilaf
Th: d: Mushroom Marsala Pasta Bake DVR Team Dinner
Fr: d: Halibut w Leeks & linguine  Dads' HH


Ingredients

1 pound wild mushrooms, like oysters or maitakes
3/4 pounds (340 grams) fresh mushroom, sliced (I used pre-sliced cremini, my new favorite thing)
2 lemons, juiced
2 Eggplants
1 head of cabbage
1 bunch of beets w greens
1 medium head cauliflower
2 pounds (905 grams) carrots
5 medium leeks
2 medium russet potatoes
6 shallots
1 large red onion
2 yellow onions
2.5 heads garlic

3 sprigs basil or 1 bay leaf
3 thyme branches
6 tablespoons chopped fresh parsley
1 teaspoon minced fresh rosemary or sage

2pounds boneless, skinless chicken thighs
1 ½ pounds halibut, cut into 4 equal-size pieces

2 c. Dried chickpeas
1cup fine yellow or white polenta
3cups cooked regular quinoa
1/2 pound (8 ounces or 225 grams) pasta of you choice, such as a ziti or twisty shape
linguine  for 4
3 (28-ounce) cans whole or diced plum tomatoes
7.5 cups chicken or vegetable stock
1 cup all-purpose flour
3 cups panko or plain unseasoned bread crumbs
lemon juice
Tahini
1 ¼ cup dry white wine
1/4 cup (60 ml) dry marsala wine (see notes at end for more information)

2 c olive oil
Salt
black pepper
ground cumin
paprika
turmeric
coriander
Cinnamon
Red-pepper flakes
2teaspoons caraway seeds, lightly crushed

13 tablespoons unsalted butter
½ cup heavy cream
2 ounces goat cheese, crumbled or diced 1/2 cup
4large eggs, lightly beaten
2.5  c finely grated Parmesan, preferably Parmigiano-Reggiano
3/4 pound fresh mozzarella, torn into bite-size pieces


Groceries

1 pound wild mushrooms, like oysters or maitakes
3/4 pounds (340 grams) fresh mushroom, sliced (I used pre-sliced cremini, my new favorite thing)
2 lemons, juiced
2 Eggplants
1 medium head cauliflower
2 pounds + bag for snacking carrots
5 medium leeks
2 medium russet potatoes
6 shallots
1 large red onion
2 yellow onions
3 heads garlic

6 tablespoons chopped fresh parsley

2pounds boneless, skinless chicken thighs

2 c. Dried chickpeas
1/2 pound (8 ounces or 225 grams) pasta of you choice, such as a ziti or twisty shape
linguine  for 4
3 (28-ounce) cans whole or diced plum tomatoes
All-purpose flour
lemon juice
Tahini
1/4 cup (60 ml) dry marsala wine

Dipping yogurt
1 dz eggs
13 tablespoons unsalted butter
½ cup heavy cream
2 ounces goat cheese, crumbled or diced 1/2 cup
2.5 c finely grated Parmesan, preferably Parmigiano-Reggiano
3/4 pound fresh mozzarella, torn into bite-size pieces

Sunday, February 1, 2015

Week of 2/1/15

Su: chicken soup leftovers; cottage pie leftovers
Mo: omelets with chicken (breakfast); winter squash soup leftovers (GT, R); cottage pie leftovers (GT, S, R)
Tu: cottage pie leftovers (G, GT); lentils leftovers (all)
W: lentils (G, GT); Mexican Fiesta Casserole
Th: Pasta with veggies
F: Fish something w veggies that look good (buy on Friday)
Meal train: (W) Mexican Fiesta Casserole

Leftovers:

3 Winter squash soup
3 Vietnamese chicken noodle soup
8 Cottage pie
lentils & rice

Cooked chicken?
Celery
Brown rice

Ingredients
  • 3 teaspoons canola oil
  • 1 pound lean ground turkey
  • 2 cup finely chopped onions
  • 2 cup finely chopped zucchini
  • 2 envelope (1 1/4 ounces) low-sodium taco seasoning
  • 1 1/3 cup frozen corn kernels
  • 2 cup canned black beans, rinsed and drained
  • 4 cups jarred salsa
  • 16 (6-inch) corn tortillas
  • 3 cups shredded reduced-fat Mexican cheese blend
  • 1/2 cup sliced scallions (white and light green parts only)
  • 1 cup fat-free sour cream (or use low-fat; optional), for serving
Groceries
1/2 cup sliced scallions (white and light green parts only)
Bananas
Strawberries
Apples
Oranges

1 pound lean ground turkey 

2 envelope (1 1/4 ounces) low-sodium taco seasoning 
4 cups jarred salsa 
16 (6-inch) corn tortillas 

Beer (for meal train family)


Eggs
Milk
OJ
3 cups shredded reduced-fat Mexican cheese blend
Small tub of sour cream (for meal train family)
Olives