Sunday: Yellow squash "pasta" w simple tomato-basil sauce & mozzarella & Pork chop
Monday: Sweet potato bar with pomegranate bok choy & Pork belly
Tuesday (Puffin coop no snack; Timber Tuesday): Acorn squash stuffed with mushroom and rice (warm then broil to melt cheese)
Wednesday (Ryder's birthday): Thai takeout
Thursday (Panda coop; FAAC):Beef stew w mashed potatoes (warm)
Friday: Butternut squash and black bean chili (make in slow cooker)
Kale
Sunday, November 13, 2016
Sunday, November 6, 2016
Sunday: B.A. barramundi
Monday: Kefta w couscous and cauliflower
Tuesday: eggplant/carrots
Wednesday: B.A. enchilladas
Thursday: Swedish meatballs mixed with mushrooms and sauce with mashed potatoes on top; serve with lingonberry sauce
Friday: Spaghetti squash casserole
Use: eggplant
carrots
cauliflower
potatoes
white pumpkin
GROCERIES
Fruit
Mushrooms
1/2 ground lamb
2.5 lbs ground: beef/pork/veal
Bread
OJ
Eggs
Milk
Heavy cream (1 cup +)
Plain Yogurt
Olives
Coconut Milk
Tortillas
Wheat Flour
Snacks
Monday: Kefta w couscous and cauliflower
Tuesday: eggplant/carrots
Wednesday: B.A. enchilladas
Thursday: Swedish meatballs mixed with mushrooms and sauce with mashed potatoes on top; serve with lingonberry sauce
Friday: Spaghetti squash casserole
Use: eggplant
carrots
cauliflower
potatoes
white pumpkin
GROCERIES
Fruit
Mushrooms
1/2 ground lamb
2.5 lbs ground: beef/pork/veal
Bread
OJ
Eggs
Milk
Heavy cream (1 cup +)
Plain Yogurt
Olives
Coconut Milk
Tortillas
Wheat Flour
Snacks
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