Sunday, November 13, 2016

Nov. 13

Sunday: Yellow squash "pasta" w simple tomato-basil sauce & mozzarella & Pork chop 
Monday: Sweet potato bar with pomegranate bok choy & Pork belly
Tuesday (Puffin coop no snack; Timber Tuesday): Acorn squash stuffed with mushroom and rice (warm then broil to melt cheese)
Wednesday (Ryder's birthday): Thai takeout
Thursday (Panda coop; FAAC):Beef stew w mashed potatoes (warm)
Friday: Butternut squash and black bean chili (make in slow cooker)

Kale


Sunday, November 6, 2016

Sunday: B.A. barramundi
Monday: Kefta w couscous and cauliflower
Tuesday:  eggplant/carrots
Wednesday: B.A. enchilladas
Thursday:  Swedish meatballs mixed with mushrooms and sauce with mashed potatoes on top; serve with lingonberry sauce
Friday: Spaghetti squash casserole

Use: eggplant
carrots
cauliflower
potatoes
white pumpkin


GROCERIES

Fruit
Mushrooms

1/2  ground lamb
2.5 lbs ground: beef/pork/veal

Bread

OJ
Eggs
Milk
Heavy cream (1 cup +)
Plain Yogurt

Olives

Coconut Milk

Tortillas

Wheat Flour

Snacks