Tuesday: Shrimp & linguine with pea pesto
Wednesday: Mushroom and polenta; Brussel Sprouts
Thursday: Butter chicken & Dal
5 recipes of shepherd's pie (us, Megan O, Bender, Gazetta, Sam), though blend carrots and potatoes for top, use half beef
Ingredients
any kind of
veggies you want – carrots, tomatoes, pumpkin – cut into BIG chunks (for daal)
Brussel
sprouts for 5 people
3 1/3 pound
russet potatoes, peeled and cut into chunks
3 1/3 pound +
5 carrots, peeled and cut into chunks
3 1/3 pound
parsnips, peeled and cut into chunks
4 portobello
mushrooms, stemmed
1 bunch
lacinato (Tuscan) kale, stemmed and coarsely chopped
2
medium-size tomatoes, diced
10 large
onion, peeled and chopped
5 cloves
garlic, peeled and minced
3
tablespoons fresh ginger, peeled and grated or finely diced
2 tablespoons
fresh thyme leaves
5 teaspoon
chopped fresh or dry rosemary
5 tablespoon
chopped Italian parsley
½ bunch
cilantro leaves, stems removed.
6.5 cup frozen
peas
2.5 pound
ground lamb
3.5 pound
ground beef
Shrimp for 5
people
3 pounds
chicken thighs, on the bone
9 teaspoons
neutral oil, like vegetable or canola oil
½ c. extra-virgin
olive oil
2
tablespoons white balsamic vinegar
2
tablespoons lemon juice
26 cup beef
or chicken broth
6 tablespoon
tomato paste
1 cup grits
3
tablespoons ground almonds, or finely chopped almonds
2
tablespoons pine nuts, toasted and cooled
12 ounces
dried linguine
1 cup of red
lentils
1/2 teaspoon
freshly grated nutmeg
2 teaspoons
herbes de Provence
1 ½
tablespoons ground turmeric
2
tablespoons garam masala
3
tablespoons ground cumin
1 cinnamon
stick
I tsp (level
or heaped, depending on how spicy you like things) of the following:
·
chilli powder (or 2 fresh chillies
cut in half)
·
ginger powder (again, fresh here is
always best!)
·
cumin powder
·
tumeric (fresh tumeric is amazing!
You can use it for heaps of other very cool things too like colds and flus,
breathing difficulties and digestive stuff. It’s been shown in several studies
now to have a very good effect on many kinds of cancer – particularly prostrate
and inflammatory bowel disease.)
38 tablespoons
(1# + 5 tbsp) unsalted butter
5 cups milk
1 ½ cups
cream
1 cup (2.25
oz) grated Pecorino cheese, plus more for garnish
1/4 cup
crumbled Gorgonzola
1 ½ cups
full-fat Greek yogurt
Groceries
any kind of
veggies you want – carrots, tomatoes, pumpkin – cut into BIG chunks (for daal)
Brussel
sprouts for 5 people
3 1/3 pound
russet potatoes, peeled and cut into chunks
3 1/3 pound +
5 carrots, peeled and cut into chunks
3 1/3 pound
parsnips, peeled and cut into chunks (we have 2 parsnips)
4 portobello
mushrooms, stemmed
1 bunch
lacinato (Tuscan) kale, stemmed and coarsely chopped
2
medium-size tomatoes, diced
10 large
onion, peeled and chopped
Fresh ginger
(nice sized chunk)
5 tablespoon
chopped Italian parsley
½ bunch
cilantro leaves, stems removed.
2.5 pound
ground lamb
3.5 pound
ground beef
Shrimp for 5
people
3 pounds
chicken thighs, on the bone
26 cup beef
or chicken broth (we may not need)
3
tablespoons ground almonds, or finely chopped almonds
2
tablespoons pine nuts, toasted and cooled
12 ounces
dried linguine
38 tablespoons
(1# + 5 tbsp) unsalted butter (we may not need)
5 cups milk
1 ½ cups
cream
1 cup (2.25
oz) grated Pecorino cheese, plus more for garnish (we may not need)
1/4 cup
crumbled Gorgonzola
1 ½ cups
full-fat Greek yogurt
1 dz eggs
6.5 cup
frozen peas
(Do we need more aluminum pans?)
(Do we need more aluminum pans?)
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