Sunday, August 21, 2016

August 21 -

Sunday: chicken gyro salad w pita
  • lime, cucumber, onion, tomato 
  • Prep pita, Prep onion in lime, prep other veg, prep sauce, bake pita, heat chicken
Monday: Chickpea & Okra Tangine with rice
  • Okra, 1 pepper, 1onion, 2 big tomatoes (or equiv.), chickpeas
  • Cook stew Sunday; rice on Monday
Tuesday: smoke-roasted stuffed bell peppers
  •  5 peppers, onion, zucchini, 1 tomato
  • Prep filling Sunday; cook Tuesday (?)
Wednesday: cold noodles with miso, lime and ginger
  • carrots, cucumbers, 2 limes
  • cook Sunday
Thursday:  green bean casserole with crispy onions (also uses mushrooms)
  •  onions, mushrooms, green beans
  • prep Sunday; bake Thursday
Friday: pizza with red and yellow peppers (need moz)
  • peppers, onions
Saturday: Bacon, Gouda & Tortellini Stuffed Squash

 

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