Sunday - Fish & Mushrooms? (roast spaghetti squash prep soup veggies)
Monday (ABAC) - White Bean and Maple Bacon Soup
Tuesday (Panda Co-Op; G Salon) - Spaghetti Squash Hash Browns & Green Beans
Wednesday - Cabbage with Turkey Sausage
Thursday - Lentil/Sweet potato Curry
Friday (Carys' "Sleep under") - Pasta with yellow squash and primavera sauce

Ingredients

1 pound dried white beans, such as navy or Great Northern
1 ham hock or ham bone
8 cups low-sodium chicken stock or broth
7 ounces thick-cut maple bacon (4 to 5 slices), diced*
1 onion, diced
1 red pepper, diced
2 carrots, diced
2 celery stalks, diced
4 cloves garlic, minced
Salt and pepper, to taste
3 ounces ham, diced (about 1/2 cup) 
4 stems thyme
1/2 lemon, zested and juiced
Fresh parsley, chopped



Mom's List


Avocados
Pears
Bananas
Onions
Garlic
Thyme

Granola and/or fruit bars

Coffee

7oz Maple Bacon
Ham (and ham hock if you find it)
~1lb polish or turkey sausage
Fish

1dz Eggs

Whole Plain Yogurt
Whole French Vanilla Yogurt

Bulk Pasta (~2 lbs)

Milk x2
OJ