Monday: (make everything else) Chard & chickpeas; Okra & Roasted red peppers
Tuesday: (puffin snack) Spaghetti squash with carrot top pesto
Wednesday: Cabbage & Mushroom Lasagna (use sweet potatoes or noodles instead of potatoes & squash)
Thursday: Carrot sweet potato soup
Friday: Green beans & chard stems
Green beans
okra
celery
yellow squash
chard
peppers
cabbage
carrots
mushrooms
green onion
spaghetti squash
sweet potato
onion
Monday, September 26, 2016
Sunday, September 18, 2016
Sept 18 -
Sunday: Grilled fish & corn
Monday (aac): Squash & kale casserole (+1 to freeze)
Tuesday: Sweet potato & broccoli bowls
Wednesday (cca): Chicken & Okra casserole
Thursday: Chana masala
Friday:
Guava turnovers
Groceries
Fish
Curry powder
Flour
Baking soda (x5)
Rolled oats
Baking chocolate
small chicken, cut up into 8 pieces, skinned if desired
1# tomatoes
1 can whole tomatoes (15oz)
Monday (aac): Squash & kale casserole (+1 to freeze)
Tuesday: Sweet potato & broccoli bowls
Wednesday (cca): Chicken & Okra casserole
Thursday: Chana masala
Friday:
Guava turnovers
Groceries
Fish
1 (1-pound) package frozen puff pastry, thawed
1 (8-ounce) package cream cheese, cut into 8 equal pieces
Curry powder
Flour
Baking soda (x5)
Rolled oats
Baking chocolate
small chicken, cut up into 8 pieces, skinned if desired
1# tomatoes
1 can whole tomatoes (15oz)
Tuesday, September 6, 2016
September 5, 2016 -
Monday: Shrimp/clams w green beans
Tuesday: Roasted yams and chickpeas - add cauliflower; Indian okra
Wednesday: Eggplant with capers w Texas cavier
Thursday: Squash casserole w asparagus
Friday: Baked eggs with [sweet potato greens] and mushrooms
Asparagus
Green beans
Peppers
Carrots
Celery
Eggplant
Zucchini
Squash
Sweet Potato
Cauliflower
Mushrooms
Okra
Tuesday: Roasted yams and chickpeas - add cauliflower; Indian okra
Wednesday: Eggplant with capers w Texas cavier
Thursday: Squash casserole w asparagus
Friday: Baked eggs with [sweet potato greens] and mushrooms
Asparagus
Green beans
Peppers
Carrots
Celery
Eggplant
Zucchini
Squash
Sweet Potato
Cauliflower
Mushrooms
Okra
Sunday, August 21, 2016
August 21 -
Sunday: chicken gyro salad w pita
Wednesday: cold noodles with miso, lime and ginger
Friday: pizza with red and yellow peppers (need moz)
- lime, cucumber, onion, tomato
- Prep pita, Prep onion in lime, prep other veg, prep sauce, bake pita, heat chicken
- Okra, 1 pepper, 1onion, 2 big tomatoes (or equiv.), chickpeas
- Cook stew Sunday; rice on Monday
Tuesday: smoke-roasted stuffed bell peppers
- 5 peppers, onion, zucchini, 1 tomato
- Prep filling Sunday; cook Tuesday (?)
- carrots, cucumbers, 2 limes
- cook Sunday
- onions, mushrooms, green beans
- prep Sunday; bake Thursday
- peppers, onions
Tuesday, August 9, 2016
August 9, 10, 11
Tuesday, Aug 9: Green beans & okra, Slaw (see below)
Wednesday, Aug 10: Ratatouille
Thursday, Aug 11: Stuffed peppers/squash
Slaw:
Wednesday, Aug 10: Ratatouille
Thursday, Aug 11: Stuffed peppers/squash
Slaw:
- Grate 2 carrots & 1/4 head cabbage
- Thinly slice small red onion,
- Heat 1/4 cup cherry vinegar & juice from 1 lemon to simmer
- Add 1 minced garlic clove, some lemon zest, salt, pepper, cumin
- Cook 1 minute
- Pour liquid over veggies and let sit.
Friday, April 29, 2016
Mandsager Vacation 2016: Marrying off Kyle
Wednesday: arrivals
-
Dinner (bachelor party; Ann’s parents): Take out
Thursday: Milo’s
birthday!
-
Bfast: Norwegian
Pancakes (3 recipes)
-
Lunch (M bday lunch): G&G: Salmon w rice & green beans
-
Dinner (pre welcome drinks): Salad;
mac & cheese (cauliflower & carrots)
Friday: Welcome
dinner
-
Lunch (bridal luncheon): Sandwiches/Quesadillas/Leftovers
Saturday: Wedding
day!
-
Lunch (snacks provided at spots to get ready): Sandwiches/Quesadillas/Leftovers
Sunday: Send
off brunch
-
Dinner: Meg & Sean
Monday
-
Dinner: Maddie & Rocky (May bday
dinner)
Tuesday
-
Dinner: Megan & Nick
Plan for 16 eaters
Plan for 16 eaters
Sunday, April 24, 2016
April 24-
Sunday - KMA
Monday - pasta bake
Tuesday -
USE: zucchini, squash, mushrooms, rutabega, carrots, beets, chickpeas, cauliflower & carrot purree, onions, 1 acorn squash, 1 sweet potato, 1 russet potato, lemons
Monday - pasta bake
Tuesday -
USE: zucchini, squash, mushrooms, rutabega, carrots, beets, chickpeas, cauliflower & carrot purree, onions, 1 acorn squash, 1 sweet potato, 1 russet potato, lemons
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