Monday, September 26, 2016

Monday: (make everything else) Chard & chickpeas; Okra & Roasted red peppers
Tuesday: (puffin snack) Spaghetti squash with carrot top pesto

Wednesday: Cabbage & Mushroom Lasagna (use sweet potatoes or noodles instead of potatoes & squash)
Thursday: Carrot sweet potato soup
Friday:  Green beans & chard stems
 Green beans
okra
celery
yellow squash
chard
peppers

cabbage
carrots
mushrooms
green onion
spaghetti squash

sweet potato
onion

Sunday, September 18, 2016

Sept 18 -

Sunday: Grilled fish & corn
Monday (aac): Squash & kale casserole (+1 to freeze)
Tuesday: Sweet potato & broccoli bowls
Wednesday (cca): Chicken & Okra casserole
Thursday: Chana masala
Friday:

Guava turnovers

Groceries

Fish

1 (1-pound) package frozen puff pastry, thawed
1 (8-ounce) package cream cheese, cut into 8 equal pieces

Curry powder
Flour
Baking soda (x5)
Rolled oats
Baking chocolate

small chicken, cut up into 8 pieces, skinned if desired

1# tomatoes 
1 can whole tomatoes (15oz)

Tuesday, September 6, 2016

September 5, 2016 -

Monday: Shrimp/clams w green beans
Tuesday: Roasted yams and chickpeas - add cauliflower; Indian okra
Wednesday: Eggplant with capers w Texas cavier
Thursday: Squash casserole w asparagus
Friday: Baked eggs with [sweet potato greens] and mushrooms
Asparagus
Green beans

Peppers
Carrots
Celery

Eggplant
Zucchini
Squash
Sweet Potato
Cauliflower
Mushrooms
Okra

Sunday, August 21, 2016

August 21 -

Sunday: chicken gyro salad w pita
  • lime, cucumber, onion, tomato 
  • Prep pita, Prep onion in lime, prep other veg, prep sauce, bake pita, heat chicken
Monday: Chickpea & Okra Tangine with rice
  • Okra, 1 pepper, 1onion, 2 big tomatoes (or equiv.), chickpeas
  • Cook stew Sunday; rice on Monday
Tuesday: smoke-roasted stuffed bell peppers
  •  5 peppers, onion, zucchini, 1 tomato
  • Prep filling Sunday; cook Tuesday (?)
Wednesday: cold noodles with miso, lime and ginger
  • carrots, cucumbers, 2 limes
  • cook Sunday
Thursday:  green bean casserole with crispy onions (also uses mushrooms)
  •  onions, mushrooms, green beans
  • prep Sunday; bake Thursday
Friday: pizza with red and yellow peppers (need moz)
  • peppers, onions
Saturday: Bacon, Gouda & Tortellini Stuffed Squash

 

Tuesday, August 9, 2016

August 9, 10, 11

Tuesday, Aug 9: Green beans & okra, Slaw (see below)
Wednesday, Aug 10: Ratatouille
Thursday, Aug 11: Stuffed peppers/squash


Slaw:
  1. Grate 2 carrots & 1/4 head cabbage
  2. Thinly slice small red onion,
  3. Heat 1/4 cup cherry vinegar & juice from 1 lemon to simmer
  4. Add 1 minced garlic clove, some lemon zest, salt, pepper, cumin
  5. Cook 1 minute

  6. Pour liquid over veggies and let sit.

Friday, April 29, 2016

Mandsager Vacation 2016: Marrying off Kyle



Wednesday: arrivals
-          Dinner (bachelor party; Ann’s parents): Take out
Thursday: Milo’s birthday!
-          Bfast: Norwegian Pancakes (3 recipes)
-          Lunch (M bday lunch): G&G: Salmon w rice & green beans
-          Dinner (pre welcome drinks):  Salad; mac & cheese (cauliflower & carrots)
Friday: Welcome dinner
-          Lunch (bridal luncheon): Sandwiches/Quesadillas/Leftovers
Saturday: Wedding day!
-          Lunch (snacks provided at spots to get ready): Sandwiches/Quesadillas/Leftovers
Sunday: Send off brunch
-          Dinner: Meg & Sean
Monday
-          Dinner: Maddie & Rocky (May bday dinner)
Tuesday
-          Dinner: Megan & Nick

Plan for 16 eaters

Sunday, April 24, 2016

April 24-

Sunday - KMA
Monday - pasta bake
Tuesday -

USE: zucchini, squash, mushrooms, rutabega, carrots, beets, chickpeas, cauliflower & carrot purree, onions, 1 acorn squash, 1 sweet potato, 1 russet potato, lemons